Sleep Tracker - Google Sheets Template

Take control of your sleep and mood with this easy-to-use Google Sheets Sleep Tracker!

• Automatically update days based on the selected month and year.
• Track your sleep hours with simple checkboxes and calculate daily totals.
• Monitor your mood with an emoji dropdown for quick updates.
• Gain insights with average sleep hours, daily trends, and weekend highlights.
• Visualize your sleep patterns with detailed graphs and duration distributions.
• Stay organized by creating a new sheet for each month without modifying the original template.

Start improving your sleep habits today and discover how it impacts your mood and overall well-being! Perfect for anyone seeking better sleep insights.